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Read all about Educogym in one of our latest blog posts that delve into the science behind Educogym and all our advice to get started on your health journey.
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24 MAY 2019:

Living With Type 2 Diabetes – Reasons Why You Need Resistance Training To Reverse the Disease

The prevalence of Diabetes is multiplying year by year, especially Type 2 Diabetes (T2D). According to a survey done by Healthy Ireland, ... ...

19 APRIL 2017:

Protected: The ins and outs of ketosis

There is no excerpt because this is a protected post. ...

3 FEBRUARY 2015:

The Great Diet Delusion

For the past century, the advice to the overweight and obese has remained remarkably consistent: consume fewer calories than you expend and ... ...

23 AUGUST 2012:

Dirty Secrets of the Food Processing Industry

This presentation was given at the annual conference of Consumer Health of Canada, March, 2002. Mankind has always processed his food; food ... ...

10 AUGUST 2012:

We should be living to be 130, 140 years old routinely

Excerpt from the article “Insulin and Its Metabolic Effects” Why does that person have a cold? If he saw the doctor, the ... ...

7 JULY 2012:

What if It’s All Been a Big Fat Lie?

If the members of the American medical establishment were to have a collective find-yourself-standing-naked-in-Times-Square-type nightmare, this might be it. They spend 30 ... ...