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Read all about Educogym in one of our latest blog posts that delve into the science behind Educogym and all our advice to get started on your health journey.
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24 MAY 2019:

Living With Type 2 Diabetes – Reasons Why You Need Resistance Training To Reverse the Disease

The prevalence of Diabetes is multiplying year by year, especially Type 2 Diabetes (T2D). According to a survey done by Healthy Ireland, ... ...

5 APRIL 2019:

From You to Super You in Just 12 Weeks – Research Behind the Educo Model

Educogym comes from the Latin word educo, the root of education which means to educe, to draw out or to develop from ... ...

14 APRIL 2017:

Burn calories while you’re asleep or watching TV!

Focus on burning calories while you’re asleep or watching TV! Talk to most people about the benefits of exercise and they will ... ...

11 FEBRUARY 2015:

Robbie Williams trains Educogym style

Robbie had one of our famous ‘Time Machines’ installed in his garage in preparation for the Let Me Entertain You Tour! Watch ... ...

3 FEBRUARY 2015:

The Great Diet Delusion

For the past century, the advice to the overweight and obese has remained remarkably consistent: consume fewer calories than you expend and ... ...

3 FEBRUARY 2015:

Darren Clarke Spends An Evening with Educogym at The K Club

Large crowd at Darren Clarke event at K Club. Over 160 people turned out to hear Ryder Cup hero, Darren Clarke speak ... ...