Burn calories while you’re asleep or watching TV!
Focus on burning calories while you’re asleep or watching TV! Talk to most people about the benefits of exercise and they will invariably focus on burning calories. By consuming less …
We are not the Galapagos tortoise!
Ageing doesn’t happen in all species The existence of the Galapagos tortoise would seem to indicate that perhaps ageing as we know it isn’t natural to all species. Ageing in humans …
Darren Clarke Spends An Evening with Educogym at The K Club
Large crowd at Darren Clarke event at K Club. Over 160 people turned out to hear Ryder Cup hero, Darren Clarke speak at an event called, ‘An Audience with Darren …
Slim-Like Clarke Shares His weight-Loss Secrets
– Brendan Coffey, Kildare Nationalist