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Read all about Educogym in one of our latest blog posts that delve into the science behind Educogym and all our advice to get started on your health journey.
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24 MAY 2019:

Living With Type 2 Diabetes – Reasons Why You Need Resistance Training To Reverse the Disease

The prevalence of Diabetes is multiplying year by year, especially Type 2 Diabetes (T2D). According to a survey done by Healthy Ireland, ... ...

5 APRIL 2019:

From You to Super You in Just 12 Weeks – Research Behind the Educo Model

Educogym comes from the Latin word educo, the root of education which means to educe, to draw out or to develop from ... ...

3 APRIL 2019:

Redefining Fitness- Inspiring Success Stories

Have you kick-started your fitness goals for 2019?  If so chances are that you might have started a low-calorie diet, perhaps joined ... ...

29 APRIL 2017:

STOP! Read this and save years of wasted time, effort, and money!

It is results you want, right? How we age: Let me remind you about a few depressing but inevitable facts about ageing. ... ...

14 APRIL 2017:

Burn calories while you’re asleep or watching TV!

Focus on burning calories while you’re asleep or watching TV! Talk to most people about the benefits of exercise and they will ... ...

14 APRIL 2017:

What is ageing and is rejuvenation possible?

Interested in losing weight, increasing energy and achieving superior health, all while looking and feeling younger? Learn how to experience true rejuvenation! ... ...