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Read all about Educogym in one of our latest blog posts that delve into the science behind Educogym and all our advice to get started on your health journey.
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27 AUGUST 2019:

PCOS: How Resistance Training Can Improve The Symptoms In Women

Polycystic Ovary Syndrome (PCOS), as some of you may be aware of, is an endocrinological (hormonal) disorder, where a woman’s body produces ... ...

24 JULY 2019:

Can Exercise Actually Improve Menopausal Symptoms in Women?

Menopause – It is that stage of a women’s life which is unavoidable and can be unpleasant. It’s not exciting because this ... ...