Have you ever noticed that you weigh less in the morning than you did at night? This is because an important part of your body’s fat-burning process takes place at night-time. Unfortunately, a person who has a certain level of fat built up over time can get into a state where this process is not working too well. For the fat-burning process to work properly it is essential first of all that you do not eat before bed. The ideal fasting time is three hours. After that, you may benefit from the use of a suitable food supplement that can enhance the process. The great advantage of harnessing this natural process is that your body will tend to selectively burn fat, not firm tissue. Combines well with Amino Energise Recommended use Particularly helpful in conjunction with the right type of healthy eating program and exercise, where fat loss is required.