Transform Yourself in Just 1 hour per Week

No Low Calorie Starvation Diets, No Hours of Aerobics

If you’re ready to shed extra pounds, tone up, and feel stronger, our 42-Day Transformation Challenge is here to help you achieve your goals!

We provide everything you need to make this journey simple, enjoyable, and effective. With a plan tailored to your unique goals and lifestyle, you’ll save time, money, and effort while seeing real results.

Register now for a free consultation and take the first step towards transforming your health and fitness. 

TRANSFORM YOUR BODY, MIND & LIFE

Register Now For A Free Consultation!


What To Expect:

Real People. Real Results

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Neelavathi Sundar profile picture
Neelavathi Sundar
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I give a 10 out of 10 for the workout plan, the guidance, and the results! I would totally recommend this gym to anyone who doesn't know how to start their fitness journey. ​A special thanks to my coach, Evan, for always pushing me to complete that very last rep of every single set!
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David Kinsella profile picture
David Kinsella
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The staff our amazing very professional
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Ailish Murphy profile picture
Ailish Murphy
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I joined Educogym Docklands 3 years ago and I’m still enjoying it reason being the sessions are only 20 mins unlike other gyms when you may spend an hour or more but actually get less out of it but with Educogym it’s full on 20 mins and gives you a full body workout,majority of my sessions have been with Evan and he has really helped me in all my sessions and is there if you need any advice on training or diet I find him really helpful to me..I would highly recommend Educogym for anyone looking to lose weight/tone up and generally feel better in yourself.
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Gianluca Brusotti profile picture
Gianluca Brusotti
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I completed the 6 weeks challenge program and it was the best experience ever. The staff is amazing, a big thank you to Uros, for helping me throughout these weeks. I would recommend it to anyone interested in reaching real results in a very friendly and professional environment.
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Micheal Lynch profile picture
Micheal Lynch
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For anyone looking to invest in their health and wellbeing, I have no hesitation in recommending Educogym Docklands. Jamie, along with his excellent team, Uros and Evan are just brilliant and helpful! With the app, it's easy to book and really enjoy the different machines. Here 4 weeks so far and can see the results. Thanks again. Micheal
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Pamela ferguson profile picture
Pamela ferguson
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This really is the best experience combining HIIT and effective fitness programme that delivers results. I have had lots of personal trainers but none as knowledgeable about physiology, nutrition, and fitness as Uros. I just love this place and the promises it keeps. Hvalle it
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annette vobrien profile picture
annette vobrien
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Highly recommend this Gym, in particular if you are over 45 or 50 :) The 1-2-1 training, Diet plan and ongoing advices really help. Also it's a perfect size and you feel like its 'your gym' . Staff are really professional and despite my age ;) Didn't make me feel like the 'Fossil' I felt when I attempted other Gyms. I didn't think I'd ever go back to a Gym until I signed up for Educogym. Thank you!
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Kenneth Healy profile picture
Kenneth Healy
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I’ve had a great experience here over the last 3 months, Jamie and his team of trainers are excellent and always pushing you and keeping you motivated, the sessions are great and change regularly, highly recommend.
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This is for you if…

You want to feel excited, energetic, and confident in your own skin again and you want your family & friends to notice.

You’re someone who wants to lose fat, tone up, increase strength or quickly get back on track.

​​You’ve struggled with staying motivated and consistent in your workouts or eating habits.

​​You want a tailored, efficient programme designed to transform your dream body in a scientific sustainable way.

You’ve tried other diets and weight loss programmes but failed to lose or keep off the weight.

You don’t have time to spend hours in the gym or kitchen but still want to transform your body and health.

What People Say

We’re thankful to our incredible clients for making us a part of their fitness journey. Here are some testimonials from our happy clients.

John

Educogym Member

Lauri Ager

Educogym Member

Niall

Educogym Member

What's Involved?

Goal Setting


We’ll sit down with you to clearly define your fitness goals. Your coach will keep you accountable and ensure you stay on track to meet your targets.

Nutrition Plans

A one-size-fits-all approach doesn’t work, so we tailor the nutrition plan considering your goals, lifestyle preferences and health analysis.

Supervised Training

Train with our highly qualified coaches using our advanced “Time Machine” to optimise your workouts, ensuring you get maximum results in just 20 mins.

Scientific Model

Our programs are rooted from Dr. Tony Quinn’s research on Unconscious Attention®, scientifically proven to help you focus and improve results.  

Time to get healthy …. What are you waiting for?

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Science Backed Programmes - 12 Day University Study

Our programmes are based on a 12-day study that’s scientifically validated. The study revealed remarkable outcomes: participants gained an average of 3 lbs of muscle while losing a significant 7.5 lbs of fat. 

And the best part? These results were achieved with just four hours of weight training—20 minutes per day. This nearly one-pound-a-day transformation can completely transform your body.

In the study, it was found that the most important factor for getting remarkable results was the trainee’s mental attitude. This combined with weight training, no resting between exercises, low-glycemic foods and food supplements lead to world class results.

As far as we know this was the most result producing weight loss study ever conducted under strict university conditions.

Before You Go - Make 2026 Your Year

Join our 28 Day Challenge and lose 8-16 lbs of fat with just 20-minute workouts, 3 times a week.  No starvation diets and no hours of cardio. Book your free, no-obligation consultation today.