Insulin Resistance – What Causes It And How To Reverse It
You eat reasonably well. You’re not living on takeaways. You move your body when you can. But the weight won’t shift, your energy crashes by
06/11/2026
09:22
Transform your body and boost confidence with our science-backed challenge.
We are a global award-winning gym empowering busy people to get faster results through using more of their minds. With more than a decade of experience, we give you EVERYTHING you need to look your best, have more life energy, and live the life you deserve.
Our foundation is a 12-day university study centred on whether using Educo® could help a person get into better shape, and the results have been hailed as groundbreaking because they show the role the mind can play. There were 60 people involved in the study. The experimental group consisted of 30 people, an entire Educo® Seminar. The control group consisted of 30 participants who had not attended an Educo® Seminar.
Both groups followed a similar weight training programme, diet and supplementation plan, the only difference was that the seminar group used Educo®. While the control group achieved above average results by normal standards, the people in the Seminar group were literally transformed. The average result of the Seminar group was a 3 lbs gain in lean muscle and a 7.5 lbs loss of fat, achieved through just 20 minutes of weight training daily, a total of 4 hours over the 12-day period.
Normally, the fate of such a study would be to lie on a shelf somewhere and gather dust. In this case the results were so exceptional that they gave birth to what has become Educogym®. This is now an international gym franchise.
The fat loss study, to our knowledge, is the most result-producing on record over a 12-day period, and under university research conditions. Uniquely, the study demonstrated how the mind could be the deciding factor in obtaining results. Dr. Tony Quinn has a huge background in these areas, having won 12 titles himself in addition to training ladies for figure contests, winning 31 titles in all.
The study was supervised by Professor Brian R. Clifford, who has confirmed:
“I was the supervisor of Tony Quinn, who was conducting several studies into the potential of Educo® as part of a degree programme. I can further confirm that the series of studies were conducted under the rules and regulations pertaining to the University of East London.”
LEILANI
ENCARNACION
We have gained vast experience in all areas of fitness and wellbeing – personal training, nutrition, and tailoring programmes for individuals as they age. We can also help people with a wide range of health conditions. Our Educo® method is proven to get you results, in just a few weeks.
You can be a first-timer or a regular gym user, our expert trainers will lead you every step of your workouts to help you reach your fitness goals and beyond!
Our unique training model paired with our Time-Machine ensures that you get maximum results in just 20 minutes. ALL YOU NEED IS AN HOUR a week.
We have gained vast experience in all areas of fitness and wellbeing – personal training, nutrition, and tailoring programmes for individuals as they age. We can also help people with a wide range of health conditions. Our Educo® method is proven to get you results, in just a few weeks.
You can be a first-timer or a regular gym user, our expert trainers will lead you every step of your workouts to help you reach your fitness goals and beyond!
Our unique training model paired with our time machine ensures that you get maximum results in just 20 minutes. ALL YOU NEED IS AN HOUR a week.
We’re thankful to our incredible clients for making us a part of their fitness journey. Here are some testimonials from our happy clients.
Educogym Member
Educogym Member
Educogym Member
Over 30 seminar attendees participated in a 12-Day body transformation programme. On average they gained 3lbs of muscle & lost 7.5lbs of fat. This ranks as the most result producing study over 12 days ever carried out under strict university conditions.
A before-after-study of the participants of 6 seminars showed that on average their satisfaction with life after 3 to 6 months, had increased by 32%. A 3-year follow-up study showed their satisfaction with life had increased by 55%.
107 businesses, participating in the study, achieved a 360% increase in turnover/ revenue in 3 years. Turnover increased 62% (1st year), 108% (2nd year) and 190% (3rd year).
You eat reasonably well. You’re not living on takeaways. You move your body when you can. But the weight won’t shift, your energy crashes by
Most people trying to lose fat turn straight to cardio. More running, more time on the treadmill, more steps. It feels right, you’re burning calories,
