Our team of fitness and nutrition experts work with you to understand your fitness goals and train you in Unconscious Attention®. It can be the goal to reduce body fat, lose weight, become stronger or get leaner.
We help you to understand about life energy. Then train you on how to use your mind and Unconscious Attention® to tap into your hidden life energy, for unbelievable results.
You will start with an initial consultation which includes a detailed health screen, body and nutrition analysis. You will leave the consultation with clear goals, expectations and a customised training plan.
You will get access to our daily live training sessions. You will receive a customised meal plan (low-glycemic nutrition) designed by our nutritionists, based on your goals and eating preferences. You will also get access to the Educogym Accountability Plus App and our Private Members Site.
We schedule 2 check-ups to monitor your progress including your measurements, reassess your goals and motivate you even further.It’s good to be healthy and fit. We’ve spent well over a decade helping people with their fitness journey and achieving their goals. We bring together an innovative model ‘EDUCO®’ and the best training approach on the planet for seeing results.
Our challenges are designed to give you everything that you need to get into the best shape of your life. So why not invite your friends and loved ones to take up this challenge.
Menopause – It is that stage of a women’s life which is unavoidable and can be unpleasant. It’s not exciting because this transition comes with a bunch of health issues and
Breakfast truly is the most important meal of the day and can make a huge impact on your day, and even your overall health. So here we have a few
