
Can Exercise Actually Improve Menopausal Symptoms in Women?
Menopause – It is that stage of a women’s life which is unavoidable and can be unpleasant. It’s not exciting because this transition comes with a bunch of health issues and
The personal care that I receive in EducoGym in Blackrock is outstanding. I am slowly transforming into a very active slim person. The eating regime which has been prescribed, suits my health and lifestyle. My health has improved to such an extend that my GP intends to take me off ALL medication for Type 2 Diabetes AND Blood pressure after Christmas.
Prior to joining Educogym in Blackrock, attending the gym was a chore. The tailored and intense program over 20 minutes means I can now build training into my daily schedule with benefits to both mind and body. The one to one attention from the expert and friendly trainers ensures that I use the equipment correctly and keeps me motivated to attend the gym 3 to 4 times a week.
Diarmuid O’Nuallan – Dundrum
I showed up to Educogym unfit, unhealthy and extremely nervous! From day one all the staff have been very friendly, helpful and willing to share their knowledge. In less than 10 days I feel fitter, healthier and most importantly happier. I have already brought my bother and sister to start in the gym.
Louise O’Brien – Dublin Docklands
Menopause – It is that stage of a women’s life which is unavoidable and can be unpleasant. It’s not exciting because this transition comes with a bunch of health issues and
Breakfast truly is the most important meal of the day and can make a huge impact on your day, and even your overall health. So here we have a few
Our focused approach, innovative Time-Machine, and personalised intensive training programs are designed to get you amazing results in even less than 2 weeks time.
Our focused approach, innovative Time-Machine, and personalised intensive training programs are designed to get you amazing results in even less than 2 weeks time.
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