
Can Exercise Actually Improve Menopausal Symptoms in Women?
Menopause – It is that stage of a women’s life which is unavoidable and can be unpleasant. It’s not exciting because this transition comes with a bunch of health issues and
If you are looking for more than your run-of-the-mill gym or aiming to get serious results without spending a fortune on a personal trainer? Educogym Docklands is for you.
Educogym enables busy people like you to get better and faster results through intelligent training. Not just your Body – We have all the tools to transform your Mind, Life and Community too.
Our Educo model is based on a scientific approach that a healthy life can be achieved by tapping into our life energy. This can be done using our Unconscious Attention®.
Our team is headed by Megan Kelly (Manager), who has 10 years of experience in the area of nutrition, health and fitness. All our personal trainers are highly qualified and have more than 5 years of experience.
PHONES
Tel: (01) 275 2003
Tel: (01) 275 2000
E-MAIL
dublindocklands@educogym.com
dublindocklandsmanager@educogym.com
info@educogym.com
LOSE EXCESS FAT, GET MORE DEFINED, STRONG, & FEEL GREAT IN JUST 42 DAYS. YOUR OWN COACH, PERSONALISED TRAINING AND NUTRITION PLANS, SO YOU KNOW YOU’RE GETTING EXACTLY WHAT YOUR BODY NEEDS FOR RESULTS.
Menopause – It is that stage of a women’s life which is unavoidable and can be unpleasant. It’s not exciting because this transition comes with a bunch of health issues and
Breakfast truly is the most important meal of the day and can make a huge impact on your day, and even your overall health. So here we have a few
Our focused approach, innovative Time-Machine, and personalised intensive training programs are designed to get you amazing results in even less than 2 weeks time.
Our focused approach, innovative Time-Machine, and personalised intensive training programs are designed to get you amazing results in even less than 2 weeks time.
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Diplomas in personal training and gym instructing level 5
Multiple diplomas in Nutrition, supplementation and Anatomy
Higher Certificate in Culinary Arts
“In my spare time you’ll find me in a book store with a coffee on hand browsing for interesting reads or anywhere in nature keeping active.
I love to socialize too cooking a dinner for family and friends or simply making use of any downtime to just relax and recap on my week.
You can find me outdoors be it in the park hanging from a pull up bar, nature and playing tennis! Love a good book and documentaries also!
Personal trainer/gym instructor (EHFA)
Higher certificate – kettlebells
Certified Personal Trainer EREP level 3/ Academy of Public Administration (Diploma)