
Can Exercise Actually Improve Menopausal Symptoms in Women?
Menopause – It is that stage of a women’s life which is unavoidable and can be unpleasant. It’s not exciting because this transition comes with a bunch of health issues and
Looking for a gym in Blackrock that is as serious about your fitness as you are? Then take the first step in improving your mind, body and community with a visit to us here in Educgym Blackrock.
Our Blackrock gym offers a unique award winning experience through certified personal trainers. Our trainers specialise in delivering the EDUCO model, a scientific method aimed at unlocking the unconscious power within you. The model allows you to get results faster with a 20 mins workout, a tailored nutrition plan, and personalised consultations to ensure you stay on track. In fact, not only are we cheaper than a regular personal trainer, but our awards show you’ll get superior results.
PHONES
Tel: (01) 275 2001
Tel: (01) 275 2000
E-MAIL
blackrock@educogym.com
blackrockmanager@educogym.com
info@educogym.com
LOSE EXCESS FAT, GET MORE DEFINED, STRONG, & FEEL GREAT IN JUST 42 DAYS. YOUR OWN COACH, PERSONALISED TRAINING AND NUTRITION PLANS, SO YOU KNOW YOU’RE GETTING EXACTLY WHAT YOUR BODY NEEDS FOR RESULTS.
Menopause – It is that stage of a women’s life which is unavoidable and can be unpleasant. It’s not exciting because this transition comes with a bunch of health issues and
Breakfast truly is the most important meal of the day and can make a huge impact on your day, and even your overall health. So here we have a few
Our focused approach, innovative Time-Machine, and personalised intensive training programs are designed to get you amazing results in even less than 2 weeks time.
Our focused approach, innovative Time-Machine, and personalised intensive training programs are designed to get you amazing results in even less than 2 weeks time.
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Co-creator of the Mind & Body program in partnership with Sports Ireland;
Regional Sports Coach & Responsible for implementing sports programs in martial arts gym in Ireland;
Coaching mobility sessions classes for a global program;
TedX Talk Speaker.
In my free time I love to practice sport (weightlifting, boxing and Brazilian Jiu Jitsu) and go out being a tourist wherever I am