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  • Why Educogym
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Month: September 2019

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Living With Type 2 Diabetes – Reasons Why You Need Resistance Training To Reverse the Disease

The prevalence of Diabetes is multiplying year by year, especially Type 2 Diabetes (T2D). According to a survey done by Healthy Ireland, 854,165 adults over 40 in the Republic of Ireland are …

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How Exercise Can Slow Down the Ageing Process

How Exercise Can Slow Down The Ageing Process

04/02/2024

Can Exercise Actually Improve Menopausal Symptoms in Women?

02/21/2022

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