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TRAIN WITH AN AWARD WINNING HEALTH STUDIO

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Your FREE consultation includes a complete health screen. We look at your diet, understanding your goals, and take necessary measurements. We then give you a clear breakdown of how our programme works. You’ll then receive a Low GI healthy eating plan, which will help to re-balance your hormones and sugar levels.

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Real People, Real Experiences

Real People, Real Results

Daniel Logue

37.6LBS

WEIGHT LOST

8.75"
WAIST
17.3%
BODY FAT

Daniel Logue lost 37.6 lbs of fat in 20 weeks. He also lost 8.75 inches from the waist, and reduced body fat by 17.3%

Jason Kelly

50.4LBS

WEIGHT LOST

8.3"
WAIST
16.8%
BODY FAT
Jason Kelly lost 50.4 lbs of fat in 17 months weeks. He also lost 8.3 inches from the waist, and reduced body fat by 16.8%

Aaron Doyle

30.6LBS

WEIGHT LOST

5.3"
WAIST
9.2%
BODY FAT
Aaron Doyle lost 30.6 lbs of fat in 21 weeks. He also lost 5.3 inches from the waist, and reduced body fat by 9.2%

GRACE

6.25LBS

WEIGHT LOST

6.5"
WAIST
5%
BODY FAT
Grace lost 6.25 lbs of fat in 9 weeks. She also lost 6.5 inches from the waist, and reduced body fat by 5%