This is the last from our series on Christmas gift ideas. Here are some more ideas if you are looking for a special gift with a personal touch or unique gift card options … We’ve got plenty of ideas waiting for you from mind and body tools to food and drinks.
- MIND & BODY TOOLS
- Massage Gun
Get a great DIY massage anywhere with the Lifepro Dyna Mini Massage Gun. It helps target sore muscles for pain-free movement and faster recovery.
- Bath Salts
Give them a soothing bath bomb or Epsom salts potion to help them soak their hardworking muscles.
- Cosy Beanie
A natural fibre beanie will help them stay warm after a strenuous workout.
- Weighted Blanket
A weighted blanket does more than keep them feeling warm & cosy. It can help relieve stress, promote relaxation, and help battle anxiety.
Consider a gift certificate for a massage with a licensed therapist. There are dozens of types of massage, including shiatsu, hot stone, and deep tissue. A chair massage might be a great starting point for someone new to massage therapy.
- Yoga Straps
A yoga strap can be a helpful tool when it comes to improving flexibility. It can help them to safely go deeper into their stretches while maintaining good form.
- COOKBOOKS (OR OTHER BOOKS)
What books had the biggest impact on you this year? Share them with your friends and family. You can fill their bookcase (or e-reader)with books that inspire.
TIP: Make it even more meaningful by including a note about the book and why you chose it for them.
- HEALTHY FOOD & DRINKS
Treat your coffee-loving friend to a superfood latte mix … your busy buddy to a free delivery of a food delivery subscription box … or assemble a DIY Send them a gift basket packed with favourite recipe and all the ingredients, good-for-you treats, like the baby vegetable crate from Harry & David … or a healthy snack basket from Thrive Market.
For the wine lover on your list, a bottle of their favourite brand or vintage is a fun idea. Or amp up the healthy factor by sending them a bottle of lower sugar “fit” wine.
- RECOVERY TOOLS
Help them soothe those hard-working muscles with a gift certificate for a massage … or buy them a massage gun.
Another great idea: a good-quality foam roller!
5. QUALITY COACHING/TRAINING
This is the ultimate fitness and wellness gift.
For newcomers, a custom training programme can get them started on the right foot, learning the fundamentals from a professional. For experienced fitness enthusiasts, it can help them take their results to the next level with customized programming and coaching.
We wish you a happy, fit and healthy life. Our brand-new 2021 Healthy Holiday Gift Guide is packed with fun and healthy gift ideas for everyone from your favourite gym-goer to your great-grandparents 🎄. It’s 100% free as our gift to you. You can download the guide https://www.educogymsecrets.com/healthy-christmas-gift-guide