SPINACH & FETA BAKED EGGS

OPTION 1 – CONVENTIONAL METHOD

1. Heat olive oil in a large frying pan over medium heat. Add onion and red pepper and cook for 5 minutes until softened.
2. Add garlic. Cook for 1 minute until fragrant.
3. Add smoked paprika, cumin, and chilli flakes. Stir for 30 seconds.
4. Add chopped tomatoes. Simmer for 8-10 minutes until the sauce thickens.
5. Add spinach and stir until wilted – about 2 minutes.
6. Make 4 wells in the sauce and crack an egg into each. Season with salt and pepper.
7. Cover and cook for 5-6 minutes until the whites are set but the yolks are still soft.
8. Scatter feta and fresh parsley over the top.
9. Serve immediately.

OPTION 2 – THERMOMIX METHOD

1. Add onion, red pepper, and garlic to Thermomix bowl. Chop 5 sec/speed 5. Scrape down the sides.
2. Add olive oil. Sauté 5 min/120°C/speed 1.
3. Add smoked paprika, cumin, and chilli flakes. Cook 1 min/100°C/speed 1.
4. Add chopped tomatoes. Cook 8 min/100°C/speed 1.
5. Add spinach. Cook 2 min/100°C/reverse/speed 1 until wilted.
6. Transfer sauce to a frying pan over medium heat. Make 4 wells and crack an egg into each. Season with salt and pepper.
7. Cover and cook for 5-6 minutes until the whites are set but the yolks are still soft. Scatter feta and fresh parsley over the top before serving.