How Exercise Can Slow Down The Ageing Process
As the years pass, we begin to notice some unwelcome changes– perhaps in the skin, increased aches and pains, quicker fatigue, or a decline in energy levels. These signs of
Our team of fitness and nutrition experts work with you to understand your fitness goals and train you on Unconscious attention. It can be the goal to reduce body fat, lose weight, become stronger or get leaner.
When it comes to achieving fitness goals, choosing a healthy way is vital. We lead you through every step of your workouts and ensure you get proper nutrition. Your progress is monitored constantly to keep you aligned with goals.
Whatever stage you are in your fitness journey, we will help you to transform your life by using your life energy. Not just that, we will also help you to spread this Life Energy to other important areas of life.
[simpay id=”7115″]
We help you to understand about life energy. Then train you on how to use your mind and unconscious attention® to tap into your hidden life energy, for unbelievable results.
You will start with an initial consultation which includes a detailed health screen, body and nutrition analysis. You will leave the consultation with clear goals, expectations and a customised training plan.
You will always train under the expert supervision of our consultants. You will receive a customised meal plan (low-glycemic nutrition) designed by our nutritionists, based on your goals and eating preferences.
We schedule a check-up after 2 weeks to evaluate progress including your measurements and pictures. We also make changes to the training plan to make it more customised, based on the results. Further reviews are scheduled after 4 weeks and then at the end of the challenge.
Entries Now Open. Close July 31st.
[simpay id=”7111″]
It’s good to be healthy and fit. We’ve spent well over a decade helping people with their fitness journey and achieving their goals. We bring together an innovative model ‘EDUCO ®’ and the best training approach on the planet for seeing results.
Our challenges are designed to give you everything that you need to get into the best shape of your life. So why not invite your friends and loved ones to take up this challenge.
As the years pass, we begin to notice some unwelcome changes– perhaps in the skin, increased aches and pains, quicker fatigue, or a decline in energy levels. These signs of
Menopause – It is that stage of a women’s life which is unavoidable and can be unpleasant. It’s not exciting because this transition comes with a bunch of health issues and
As you enter into your 30’s, you end to lose muscle mass from your vital organs, impacting your mind, body, life, and community. Educogym podcasts hosted by our fitness and nutrition experts motivate you and share tips to help you achieve your goals, have more energy, and become healthier.
Cookie | Duration | Description |
---|---|---|
cookielawinfo-checkbox-analytics | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Analytics". |
cookielawinfo-checkbox-functional | 11 months | The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional". |
cookielawinfo-checkbox-necessary | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookies is used to store the user consent for the cookies in the category "Necessary". |
cookielawinfo-checkbox-others | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Other. |
cookielawinfo-checkbox-performance | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Performance". |
viewed_cookie_policy | 11 months | The cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. It does not store any personal data. |