The easiest breakfast you’ll never skip. These overnight oats are rich in fibre, naturally sweet, and sneak in a portion of fruit and veg – yes, veg! Carrot and apple give it a subtle sweetness and crunch, while berries on top bring colour and freshness.
Directions
This tuna salad combines crisp green beans, tuna, and tangy olives in one satisfying bowl. It’s high in protein and healthy fats to keep you...
Spiralised courgettes work well as a pasta alternative without the carbs. A simple tomato and basil sauce keeps things light whilst adding plenty of flavour....
Red lentils break down into a creamy texture, whilst cauliflower adds substance and soaks up the fragrant spices. Perfect for batch cooking. Red lentils break...
