How Exercise Can Slow Down The Ageing Process
As the years pass, we begin to notice some unwelcome changes– perhaps in the skin, increased aches and pains, quicker fatigue, or a decline in energy levels. These signs of
We are a global award-winning gym empowering busy people to get faster results through using more of their minds. With more than a decade of experience, we give you EVERYTHING you need to look your best, have more life energy, and live the life you deserve.
The Educo model originated from Dr. Tony Quinn’s original research on the mind and his discovery of Unconscious Attention®.
Unconscious Attention® allows you to apply all of your mind to your goals and training.
Using this level of attention may even make you aware of your life energy within which will transform your shape, health, results and indeed your life.
We use our innovative model ‘EDUCO ®’ to train you on how to use your mind and unconscious attention ® for optimal results.
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We understand that improving your physical shape is a serious business. Our fitness consultants and personal trainers work with you to set goals.
They customize the nutrition and training plans for you and assist you while training.
They will keep you motivated and help you achieve spectacular results, and a practical understanding of unconscious attention®, which help you to improve all other important areas of your life .
After the age of 30, individuals lose muscle at the rate of about half a pound a year. Unfortunately, this also includes muscle mass from our vital organs.
This can lead to cardiovascular problems, reduced hormone secretion and poorly functioning organs in general.
Research continues to show that resistance training is the most effective form of exercise to combat and even reverse muscle loss. Surely this is the key to slowing or even reversing the signs of ageing.
Our fitness programmes are designed on this understanding. Our combination of mind technology, intensive resistance training, low GI nutrition and cutting edge supplements make us unique.
We have gained vast experience in all areas of fitness and wellbeing – personal training, nutrition, and tailoring programmes for individuals as they age. We can also help people with a wide range of health conditions. Our Educo® method is proven to get you results, in just a few weeks.
You can be a first-timer or a regular gym user, our expert trainers will lead you every step of your workouts to help you reach your fitness goals and beyond!
Our unique training model paired with our time machine ensures that you get maximum results in just 20 minutes. ALL YOU NEED IS AN HOUR a week.
Over 30 seminar attendees participated in a 12-Day body transformation programme. On average they gained 3lbs of muscle & lost 7.5lbs of fat. This ranks as the most result producing study over 12 days ever carried out under strict university conditions.
A before-after-study of the participants of 6 seminars showed that on average their satisfaction with life after 3 to 6 months, had increased by 32%. A 3-year follow-up study showed their satisfaction with life had increased by 55%.
107 businesses, participating in the study, achieved a 360% increase in turnover/ revenue in 3 years. Turnover increased 62% (1st year), 108% (2nd year) and 190% (3rd year).
You are closer than you think! Why not join today?
All this leads to an experience that is both enjoyable and invigorating, so you’re ready to take on the world!
As the years pass, we begin to notice some unwelcome changes– perhaps in the skin, increased aches and pains, quicker fatigue, or a decline in energy levels. These signs of
Menopause – It is that stage of a women’s life which is unavoidable and can be unpleasant. It’s not exciting because this transition comes with a bunch of health issues and
As you enter into your 30’s, you end to lose muscle mass from your vital organs, impacting your mind, body, life, and community. Educogym podcasts hosted by our fitness and nutrition experts motivate you and share tips to help you achieve your goals, have more energy, and become healthier.
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