
How Exercise Can Slow Down The Ageing Process
As the years pass, we begin to notice some unwelcome changes– perhaps in the skin, increased aches and pains, quicker fatigue, or a decline in energy levels. These signs of
Looking for a gym that helps you achieve real results without spending hours working out? At Educogym Dundrum, we offer a smarter, more efficient way to train—just 20 minutes, 3 times a week.
Unlike traditional gyms, we provide a structured personal training programme that fits into your busy lifestyle. No gimmicks, no starvation diets, and no endless cardio sessions.
Our Educo model is based on a groundbreaking 12-day university study that showcased remarkable outcomes – participants gained an average of 3 lbs (1.5 kg) of muscle while shedding an impressive 7.5 lbs (3.5 kg) of fat in just 12 days. This almost one-pound-a-day change would be enough to literally transform the average person’s body.
At Educogym Dundrum, we do things differently. Unlike other gyms where you’re left to figure things out on your own, we provide a structured and personalised training plan that delivers fast and lasting results.
If you’re looking for the best gym in Sandyford that actually gets you results, Educogym Dundrum is the right choice for you.
Our team is headed by Tara Mullen (Manager), who has more than 7 years of experience in the area of health and fitness. All our personal trainers are highly qualified and certified by Educogym.
Our gym in Dublin 16 is located within the Dundrum shopping centre in Unit 6, Dundrum Town Centre. Dundrum town centre has ample parking for visitors and members.
You have plenty of Dublin bus services 44, 44b to reach us. The LUAS also operates on Green Line and the Dundrum station is only a short walk from us.
PHONES
Tel: (01) 275 2002
Tel: (01) 275 2000
E-MAIL
dundrum@educogym.com
dundrummanager@educogym.com
info@educogym.com
EXCELLENT Based on 147 reviews Kenneth Healy2025-02-06Trustindex verifies that the original source of the review is Google. I’ve had a great experience here over the last 3 months, Jamie and his team of trainers are excellent and always pushing you and keeping you motivated, the sessions are great and change regularly, highly recommend. Jennifer Cuffe2025-02-03Trustindex verifies that the original source of the review is Google. My husband is currently doing the 6 week programme, He says its very unlike any other gym he has tried and people are there for a reason not just to kill time. It's a lot more focused on food nutrition and balance. In the first 12 day he lost 3.2 kilos and is continuing to lose weight while doing short workout programmes . He would definitely recommend to anyone that is serious about losing weight. It's results driven and works very well. Thank you to Jamie for putting it all together and Freddy for whipping him into shape,these guys are a different class so thanks for all the hard work . If you want a gym that actually works,this is the place!!! loretto doyle2025-01-21Trustindex verifies that the original source of the review is Google. Really find that the staff are engaged in your progress and are professional Patricktt Kelly2024-10-16Trustindex verifies that the original source of the review is Google. Wow. What can I say about Educo gym docklands. Bob, rix, Megan and Sean the personal trainer team give the upmost professionalism in what they do regarding your training experience and wellbeing. Most enjoyable sessions but serious also in order for you to achieve your goals. I would highly recommend Educo gym docklands for a life changing experience regarding getting your body into a healthy and fit state of mind. Thank you. Educo gym. Docklands Ahmed Elmeer2024-09-02Trustindex verifies that the original source of the review is Google. I can't say enough good things about Caren! She is incredibly humble, friendly, and genuinely caring in her approach. From the moment I met her, I felt at ease and well taken care of. Caren goes above and beyond to ensure that her clients feel valued and supported. Her professionalism, combined with her warm personality, makes her a true standout. If you're looking for someone who truly cares about their work and the people they serve, Caren is the one to go to in Educo !!! Highly recommend! Lisa Shields2024-06-29Trustindex verifies that the original source of the review is Google. Caren, Uros, Lucia and all the staff make a Great team at Docklands Educogym and it really has helped me to get results - from the nutrition advice to the training tips, it’s a great experience. I wouldn’t be able to stick to the eating plan, get through the reps or up the weights without the encouragement all the staff offer. Thank you! Jorge Baez2024-02-19Trustindex verifies that the original source of the review is Google. I am immensely impressed by the dedication and professionalism of Educogym staff. From the moment I walked in (a few years ago), their friendly demeanour and eagerness to assist made my experience truly exceptional. Whether it was offering guidance on proper workout techniques or providing insightful tips for achieving my fitness goals, the staff members went above and beyond to ensure I felt supported and motivated throughout my visit. Their attention to detail and commitment to creating a welcoming environment truly set this gym apart. I can confidently say that their outstanding service has made me a loyal patron, and I look forward to continuing my fitness journey with their invaluable support. Thank you guys!
Our team has vast experience in all areas of fitness and wellbeing – personal training, nutrition, and tailoring programmes for individuals as they age. We can also help people with a wide range of health conditions.
Unlike other gyms in dundrum area, where you may feel lost with one-size-fits-all workouts, we focus on personal training plans customised to your specific goals.
We assess your current fitness level, lifestyle, and goals.
A scientific breakdown of your fat, muscle, and metabolism.
Train under expert coaching and guidance for optimal results.
Learn what to eat for sustainable fat loss and muscle gain.
We make fitness simple, efficient, and achievable, so you don’t waste time on trial and error.
As the years pass, we begin to notice some unwelcome changes– perhaps in the skin, increased aches and pains, quicker fatigue, or a decline in energy levels. These signs of
Menopause – It is that stage of a women’s life which is unavoidable and can be unpleasant. It’s not exciting because this transition comes with a bunch of health issues and
Our focused approach, innovative Time-Machine, and personalised intensive training programs are designed to get you amazing results in even less than 2 weeks time.
Our focused approach, innovative Time-Machine, and personalised intensive training programs are designed to get you amazing results in even less than 2 weeks time.
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Coach
Personal Trainer & Fitness Instructor level 5/6 from Image Fitness Ireland (July 2021)
Honours Degree in Business, Accounting & Finance, (2013-2017) Atlantic Technological University, Sligo. EXPERIENCE IN THE FIELD: Training personally at Educogym for my own weight loss,health and fitness journey prepared me well for the Health & Fitness industry in general.
I learnt first hand the physical & mental strength required to reach my goals, along with continuous motivation, accountability and commitment from the superb Educogym trainers.
Having a background in a variety of my own businesses (Health & Beauty) (Hotel Industry) has helped me pass on business knowledge and experience with regard to client service and care.
These experiences have helped me in building & growing Educogyms ‘New Client Membership Base both nationally and internationally.