
How Exercise Can Slow Down The Ageing Process
As the years pass, we begin to notice some unwelcome changes– perhaps in the skin, increased aches and pains, quicker fatigue, or a decline in energy levels. These signs of
Want to get serious results without spending a fortune on a personal trainer or wasting hours at the gym? Our knocknacarra gym offers a smarter, more efficient way to train – just 20 minutes, 3 times a week.
We provide structured personal training programmes that fit into your busy lifestyle. No gimmicks, no starvation diets, and no endless cardio sessions. Transform not just your physique, but your entire approach to health and wellness.
Our Educo model is based on a groundbreaking 12-day university study that showcased remarkable outcomes – participants gained an average of 3 lbs (1.5 kg) of muscle while shedding an impressive 7.5 lbs (3.5 kg) of fat in just 12 days. This almost one-pound-a-day change would be enough to literally transform the average person’s body.
At Educogym Galway Knocknacarra, we believe that achieving your dream body shouldn’t require extreme measures or unrealistic expectations. So, unlike the traditional gyms in Galway that focus solely on generic workouts, we follow a proven model that is tailored to your individual needs.
If you’re looking for the best “galway city gyms” or “gym membership galway” or “gym near me” that actually works, Educogym Galway is your answer.
You have excellent public transport access with Bus Éireann and City Direct services including routes 410, 411, 412 serving the Knocknacarra area, with stops within walking distance of our gym. If you’re driving, there’s nearby street parking and local pay-and-display options.
Educogym, Kingston, Knocknacarra,
Galway, H91 NE51, Ireland.
E-MAIL
galwaycity@educogym.com
info@educogym.com
EXCELLENT Based on 147 reviews Kenneth Healy2025-02-06Trustindex verifies that the original source of the review is Google. I’ve had a great experience here over the last 3 months, Jamie and his team of trainers are excellent and always pushing you and keeping you motivated, the sessions are great and change regularly, highly recommend. Jennifer Cuffe2025-02-03Trustindex verifies that the original source of the review is Google. My husband is currently doing the 6 week programme, He says its very unlike any other gym he has tried and people are there for a reason not just to kill time. It's a lot more focused on food nutrition and balance. In the first 12 day he lost 3.2 kilos and is continuing to lose weight while doing short workout programmes . He would definitely recommend to anyone that is serious about losing weight. It's results driven and works very well. Thank you to Jamie for putting it all together and Freddy for whipping him into shape,these guys are a different class so thanks for all the hard work . If you want a gym that actually works,this is the place!!! loretto doyle2025-01-21Trustindex verifies that the original source of the review is Google. Really find that the staff are engaged in your progress and are professional Patricktt Kelly2024-10-16Trustindex verifies that the original source of the review is Google. Wow. What can I say about Educo gym docklands. Bob, rix, Megan and Sean the personal trainer team give the upmost professionalism in what they do regarding your training experience and wellbeing. Most enjoyable sessions but serious also in order for you to achieve your goals. I would highly recommend Educo gym docklands for a life changing experience regarding getting your body into a healthy and fit state of mind. Thank you. Educo gym. Docklands Ahmed Elmeer2024-09-02Trustindex verifies that the original source of the review is Google. I can't say enough good things about Caren! She is incredibly humble, friendly, and genuinely caring in her approach. From the moment I met her, I felt at ease and well taken care of. Caren goes above and beyond to ensure that her clients feel valued and supported. Her professionalism, combined with her warm personality, makes her a true standout. If you're looking for someone who truly cares about their work and the people they serve, Caren is the one to go to in Educo !!! Highly recommend! Lisa Shields2024-06-29Trustindex verifies that the original source of the review is Google. Caren, Uros, Lucia and all the staff make a Great team at Docklands Educogym and it really has helped me to get results - from the nutrition advice to the training tips, it’s a great experience. I wouldn’t be able to stick to the eating plan, get through the reps or up the weights without the encouragement all the staff offer. Thank you! Jorge Baez2024-02-19Trustindex verifies that the original source of the review is Google. I am immensely impressed by the dedication and professionalism of Educogym staff. From the moment I walked in (a few years ago), their friendly demeanour and eagerness to assist made my experience truly exceptional. Whether it was offering guidance on proper workout techniques or providing insightful tips for achieving my fitness goals, the staff members went above and beyond to ensure I felt supported and motivated throughout my visit. Their attention to detail and commitment to creating a welcoming environment truly set this gym apart. I can confidently say that their outstanding service has made me a loyal patron, and I look forward to continuing my fitness journey with their invaluable support. Thank you guys!
Our team possesses comprehensive expertise across all aspects of fitness and wellness – personal training and nutritional guidance. Our team of certified personal trainers are passionate about helping our clients transform their bodies and lives using the EDUCO® model. We work with individuals across various health conditions to help achieve goals safely and effectively.
We evaluate your current fitness condition, lifestyle patterns and personal objectives.
Exercise under professional guidance and expert coaching for optimal outcomes.
Learn effective eating strategies you can stick to long-term for sustainable results.
We evaluate your current fitness condition, lifestyle patterns, and personal objectives.
Exercise under professional guidance and expert coaching for optimal outcomes.
Learn effective eating strategies you can stick to long-term for lasting results.
We make fitness straightforward, efficient, and achievable, eliminating guesswork and wasted effort.
As the years pass, we begin to notice some unwelcome changes– perhaps in the skin, increased aches and pains, quicker fatigue, or a decline in energy levels. These signs of
Menopause – It is that stage of a women’s life which is unavoidable and can be unpleasant. It’s not exciting because this transition comes with a bunch of health issues
Our focused approach, innovative Time-Machine, and personalised intensive training programs are designed to get you amazing results in even less than 2 weeks time.
Our focused approach, innovative Time-Machine, and personalised intensive training programs are designed to get you amazing results in even less than 2 weeks time.
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Owner
I am a highly motivated individual who is very passionate about transforming people’s lives for the better. I have recently just come back after having two amazing children.
Educogym has given me the platform to make a difference in peoples lives and because we do results only it makes my job daily very rewarding. Using the Educogym Model we train the body and the mind. We then can apply the model to your life and your
community.
Nutrition: Keep it simple, eat close to nature and avoid anything processed. Key to getting into amazing shape is to have a mental blueprint of what you want to achieve. The rest will then just happen.
Training: Train with intensity and focus is key to exceptional results. Work on your technique and form to make sure it is 100% correct and then train with the muscle you are
working, this requires 100% focus and attention.
Motivation: What the mind conceives and believes it will achieve….so think good thoughts, be happy and set exciting goals for you to achieve. Life is for living you only have one so make good use of it….
I am a leader, who loves to inspire and motivate people around me, motivated and determined to reach for the sky. Passionate about the fitness industry and learning more each day about fitness and health
I am a fun loving, easy going, highly motivated individual that seeks to improve and inspire people in positive ways. Passsionate about food, fitness and health