FREE DOWNLOAD AVAILABLE FOR A LIMITED TIME

LOW FAT NUTRITION GUIDE AND RECIPE BOOK

Your Complete Cookbook for Healthy, Balanced Eating… for FREE!

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David Sharkey

Educogym Member

CLAIR

Educogym Member

Paul Gannon

Educogym Member

Here's What's Inside...

  • Discover 30+ low-fat, nutritious recipes
  • Learn about hormones and nutrition
  • Get breakfast, lunch, and dinner meal ideas
  • Explore vegetarian and meat-based options
  • Understand the benefits of a low-fat diet
  • And so much more!

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WHAT PEOPLE ARE SAYING

EDUCOGYM

Award Winning Fitness Model

Our mission is to help our clients get into the best shape of their lives – A healthier, stronger, and a happier version. 

How We Do That?

Don't Just Take Our Word For It...

See What Others Have Said About Their Experience!

Who Is EDUCOGYM To Make Such Promises?

Backed by over 15 years of proven success, Educogym isn’t just another gym — it’s a scientifically-backed system designed to transform lives – body, mind and life. Our unique fitness and nutrition programmes are based on the Educo® Model, which is designed to unlock your full potential by using more of your mind to achieve extraordinary physical results.

Our approach focuses on personalised training tailored to your individual needs coupled with sustainable meal plans to help you achieve long-lasting success.

With 20-minute, 3-times-a-week training sessions, we deliver maximum results in minimal time. 

The 12-Day University Study

At the core of our proven method is the groundbreaking 12-Day University Study. Participants in this study experienced life-changing transformations: they gained an average of 3 pounds of muscle while losing 7.5 pounds of fat—all within just 12 days.

This study demonstrates the incredible efficiency of our science-backed approach, showing that it’s possible to achieve dramatic results quickly without the need for hours of cardio or extreme diets.

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UNLOCK THE POWER OF LOW-FAT EATING ...

REBALANCE YOUR HORMONES AND ACHIEVE YOUR FITNESS GOALS!