How Exercise Can Slow Down The Ageing Process
As the years pass, we begin to notice some unwelcome changes– perhaps in the skin, increased aches and pains, quicker fatigue, or a decline in energy levels. These signs of
The personal care that I receive in EducoGym in Blackrock is outstanding. I am slowly transforming into a very active slim person. The eating regime which has been prescribed, suits my health and lifestyle. My health has improved to such an extend that my GP intends to take me off ALL medication for Type 2 Diabetes AND Blood pressure after Christmas.
I showed up to Educogym unfit, unhealthy and extremely nervous! From day one all the staff have been very friendly, helpful and willing to share their knowledge. In less than 10 days I feel fitter, healthier and most importantly happier. I have already brought my bother and sister to start in the gym.
As the years pass, we begin to notice some unwelcome changes– perhaps in the skin, increased aches and pains, quicker fatigue, or a decline in energy levels. These signs of
Menopause – It is that stage of a women’s life which is unavoidable and can be unpleasant. It’s not exciting because this transition comes with a bunch of health issues and
Our focused approach, innovative Time-Machine, and personalised intensive training programs are designed to get you amazing results in even less than 2 weeks time.
Our focused approach, innovative Time-Machine, and personalised intensive training programs are designed to get you amazing results in even less than 2 weeks time.
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