Top 6 Mistakes That Sabotage Your Fitness Progress Over the Holidays

Christmas and Holidays – It’s a special time of year … with celebrations, traditions, and festivities galore. Which is awesome. BUT … there’s something not-so-awesome, too – it’s all those sneaky saboteurs that come out during the holidays. They can set you back in a BIG WAY from reaching your goals. We have put together […]