Roasted Salmon & Broccoli With Peanut Sauce

Quick, Tasty, One-Pan Wonder!
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Looking for a quick, nutritious meal that doesn’t compromise on taste? This Roasted Salmon & Broccoli with Peanut Sauce is packed with high-quality protein, healthy fats, and essential nutrients to keep you fuelled and focused.

Serves: 4
Cook Time: 15 -20 minutes
Ingredients
  • 450 g chopped broccoli florets
  • 1 Tbsp minced garlic
  • 3 Tbsp avocado oil
  • Sea salt and freshly ground black pepper
  • 65 g smooth natural peanut butter
  • Juice of 1 lemon
  • 2 Tbsp coconut aminos
  • 1 Tbsp grated ginger
  • 170 g salmon filets
  • 30 g chopped roasted peanuts (optional)
  • Lemon wedges for serving

Directions

  • Heat oven to 230ºC. Place the broccoli in a large bowl and toss with the garlic, avocado oil, and salt and pepper to taste. Spread the broccoli in an even layer on a rimmed large baking sheet.
  • In a small bowl, whisk together peanut butter, lemon juice, coconut aminos, and ginger. 
  • Place the salmon filets on top of the broccoli and rub the remaining 1 Tbsp of oil onto the top of each one. Sprinkle it with a little sea salt. Spoon half of the peanut butter glaze over the fish. 
  • Place the sheet pan in the oven to roast for 5 minutes. Remove the pan from the oven and spoon the rest of the glaze over the fish. Place back in the oven and continue to roast for another 5-8 minutes, until the broccoli is tender on the inside/crisp on the outside and the salmon flakes.
  • Place the salmon and broccoli on serving plates. Top with the optional lemon wedges and roasted peanuts. Delicious!

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