Black Friday Sale - 20% Off All Products - Use Code BLACKFRIDAY25 At Checkout To Claim Your Discount

ROASTED VEGETABLE & QUINOA BOWL

Colourful, Nutritious
Home / Recipe / ROASTED VEGETABLE & QUINOA BOWL

This vibrant bowl brings together the best of seasonal vegetables in one satisfying meal that’s as nourishing as it is delicious. The combination of roasted aubergine, courgette, and bell peppers creates a medley of textures and flavours, whilst protein-rich quinoa makes it a complete meal. With smoky paprika and warming cumin adding depth to every bite, this recipe proves that healthy eating can be both simple and delicious. Perfect for those days when you want maximum nutrition with minimal effort.

Serves: 4
Cook Time: 45 minutes
Ingredients
  • 150g quinoa
  • 1 aubergine, cubed
  • 2 courgettes, sliced
  • 1 red bell pepper, strips
  • 200g broccoli florets
  • 1 tsp olive oil
  • 1 tsp smoked paprika
  • 1 tsp ground cumin
  • 100g baby spinach
  • 2 tbsp pumpkin seeds
  • Juice of 1 lemon
  • 2 tbsp balsamic vinegar

Directions

  1. Preheat oven to 190°C
  2. Cook quinoa according to package instructions
  3. Toss vegetables with olive oil and spices
  4. Roast for 25-30 minutes until tender
  5. Serve quinoa with roasted vegetables over spinach
  6. Drizzle with lemon juice and balsamic vinegar
  7. Top with pumpkin seeds

Other Recipes

120

Thai Cod with Lime

This recipe pairs cod fillets with lime, ginger, garlic, and fresh coriander for a light and satisfying meal. Cod is an excellent source of lean...

118

Aubergine & Tomato Bake

This Mediterranean-inspired bake layers tender aubergine with a herby tomato sauce. When cooked properly, aubergines become soft and flavourful. This is a good make-ahead dish...

116

Grilled Tuna Steaks

Tuna steaks are meaty, satisfying, and cook faster than most takeaways. Rich in omega-3 fatty acids and complete protein, they support heart health, brain function,...