MEDITERRANEAN FISH BAKE

Name: Mediterranean Fish Bake
Cook time: 30 min
Total time: 30 min
Yield: 4 servings
Cuisine: Mediterranean
Ingredients: 4 white fish fillets (cod or haddock); 2 courgettes, sliced; 1 aubergine, cubed; 200g cherry tomatoes; 1 red onion, sliced; 3 garlic cloves, minced; 1 lemon, sliced; 100ml vegetable stock; 2 teaspoons dried oregano; Fresh basil; Kalamata olives (optional); Salt and pepper

Light, Flavourful, Nourishing

This Mediterranean Fish Bake combines white fish with roasted vegetables and Mediterranean flavours for a complete, nutritious meal. Everything cooks together in one dish, making it perfect for busy weeknights.

High in protein, packed with vegetables, and ready in 30 minutes. The kind of meal that proves healthy eating can be both simple and delicious. Fresh, flavourful, and fuss-free.