The Essential Mineral Magnesium is key for a stable heartbeat, relaxation, Vitamin D usage, and calcium control. It supports energy metabolism, normal nerve and muscle function, and protein formation. Magnesium also helps maintain normal bones, teeth, and cell division.
€19.00
excl VAT: €16.74
Magnesium Complex contains several sources of magnesium with different properties, it is an important part of your daily diet. When you take a lot of calcium, whether, in food or supplements, it’s very good to balance it out by taking magnesium. This mineral also contributes to normal energy-yielding metabolism, the functioning of the nervous system, muscle function, protein synthesis, psychological function, and maintenance of normal bones and teeth. Calcium binds and magnesium loosens because of this taking too much magnesium may cause a laxative effect.
• Reduction of tiredness and fatigue.
• Electrolyte balance.
• Normal energy-yielding metabolism.
• Normal functioning of the nervous system.
• The function of nerves muscles and heart.
• Psychological function.
• Maintenance of normal bones and teeth.
• Protein synthesis.
• Has a role in the process of cell division
Magnesium (as Magnesium Oxide) 300
Magnesium Taurinate 100
Magnesium Citrate 33
Magnesium oxide, magnesium taurinate, capsule shell: vegetable cellulose, magnesium citrate, flow agent: magnesium stearate.
Directions:
One capsule daily with meals or as advised by a practitioner.
Suitable for vegetarians.
Free from sugar, dairy, gluten and yeast.
Keep out of reach of children. Do not exceed the recommended daily dose. It is important to eat a varied, balanced diet as part of a healthy lifestyle. Food supplements should not be used as a substitute for a varied diet and a healthy
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Yes, our supplements are formulated for all fitness levels, whether you’re just starting out or a seasoned athlete. However, we recommend consulting with a healthcare professional before starting any new supplement regimen.
Jacqueline Conway2024-09-19 Still the best gym around Its clean,convenient and has the best crew lead by the competent Tara Jackie C Susan Kelly2024-08-29 The team at Educogym are fantastic! I’m continuously challenged by them to help me smash my goals! Having dealt with Tara, Anthony, Neil and Angela, they’re all extremely personable, helpful, and supportive. Every session is made enjoyable and not without some laughs! I signed up for a 28-day challenge with my husband and from the day one the team were so encouraging and extremely knowledgeable to ensure you have all the information you need to get focused and prepare your mindset for positive results. Thanks for making the experience so enjoyable! Andreia Fitzgerald2024-08-24 I have been going to Educogym and on my first month I’ve lost 5kg, thanks to the personalised meal plan and the training sessions. I can’t wait to achieve my ultimate goals. Many thanks to Tara and Anthony. They are great professionals, friendly and supportive. It is by far the best gym I have ever been in. I would definitely recommend Educogym to anyone looking to get in better shape, mentally and physically. Sinead Kenny2024-08-19 I signed up to the monthly plan and worked mainly with Neill. He is a fantastic trainer and I really enjoyed my sessions. They are a really efficient way to work out, and you get lots of support in the gym. If you are considering getting started with working out, this is a really good step. Lina Meriem Sahraoui2024-04-18 It's a great place to grow as a person and learn a lot about nutrition and sport. In only 8 months I have lost 20 kilos and I have learned a lot about the importance of taking care of our health. Many thanks to Tara Mullen and Teju Olumide. They are great professionals, friendly and approachable, who have been able to motivate me and help me throughout this difficult process. Thanks to them, I have achieved all my goals and I am deeply grateful!!!!!! Stephen Salmon2023-12-05 The trainers in Educo Gym give 110% to all that visit there gyms and are extremally helpful with explaining what way to proceed with the exercise`s and food plans . I couldn't be happier with the service i receive and the results i have gotten since joining. Thank you to all the team at Dundrum. Hilary White2023-11-21 Great gym, great trainers who are so so knowledgeable and they really care about their clients and get results. I wouldn’t go anywhere else. Xx
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