
The Essential Mineral Magnesium is key for a stable heartbeat, relaxation, Vitamin D usage, and calcium control. It supports energy metabolism, normal nerve and muscle function, and protein formation. Magnesium also helps maintain normal bones, teeth, and cell division.
€19.00
excl VAT: €16.74
Magnesium Complex contains several sources of magnesium with different properties, it is an important part of your daily diet. When you take a lot of calcium, whether, in food or supplements, it’s very good to balance it out by taking magnesium. This mineral also contributes to normal energy-yielding metabolism, the functioning of the nervous system, muscle function, protein synthesis, psychological function, and maintenance of normal bones and teeth. Calcium binds and magnesium loosens because of this taking too much magnesium may cause a laxative effect.
• Reduction of tiredness and fatigue.
• Electrolyte balance.
• Normal energy-yielding metabolism.
• Normal functioning of the nervous system.
• The function of nerves muscles and heart.
• Psychological function.
• Maintenance of normal bones and teeth.
• Protein synthesis.
• Has a role in the process of cell division
Magnesium (as Magnesium Oxide) 300
Magnesium Taurinate 100
Magnesium Citrate 33
Magnesium oxide, magnesium taurinate, capsule shell: vegetable cellulose, magnesium citrate, flow agent: magnesium stearate.
Directions:
One capsule daily with meals or as advised by a practitioner.
Suitable for vegetarians.
Free from sugar, dairy, gluten and yeast.
Keep out of reach of children. Do not exceed the recommended daily dose. It is important to eat a varied, balanced diet as part of a healthy lifestyle. Food supplements should not be used as a substitute for a varied diet and a healthy
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Yes, our supplements are formulated for all fitness levels, whether you’re just starting out or a seasoned athlete. However, we recommend consulting with a healthcare professional before starting any new supplement regimen.
EXCELLENT Based on 147 reviews Kenneth Healy2025-02-06Trustindex verifies that the original source of the review is Google. I’ve had a great experience here over the last 3 months, Jamie and his team of trainers are excellent and always pushing you and keeping you motivated, the sessions are great and change regularly, highly recommend. Jennifer Cuffe2025-02-03Trustindex verifies that the original source of the review is Google. My husband is currently doing the 6 week programme, He says its very unlike any other gym he has tried and people are there for a reason not just to kill time. It's a lot more focused on food nutrition and balance. In the first 12 day he lost 3.2 kilos and is continuing to lose weight while doing short workout programmes . He would definitely recommend to anyone that is serious about losing weight. It's results driven and works very well. Thank you to Jamie for putting it all together and Freddy for whipping him into shape,these guys are a different class so thanks for all the hard work . If you want a gym that actually works,this is the place!!! loretto doyle2025-01-21Trustindex verifies that the original source of the review is Google. Really find that the staff are engaged in your progress and are professional Patricktt Kelly2024-10-16Trustindex verifies that the original source of the review is Google. Wow. What can I say about Educo gym docklands. Bob, rix, Megan and Sean the personal trainer team give the upmost professionalism in what they do regarding your training experience and wellbeing. Most enjoyable sessions but serious also in order for you to achieve your goals. I would highly recommend Educo gym docklands for a life changing experience regarding getting your body into a healthy and fit state of mind. Thank you. Educo gym. Docklands Ahmed Elmeer2024-09-02Trustindex verifies that the original source of the review is Google. I can't say enough good things about Caren! She is incredibly humble, friendly, and genuinely caring in her approach. From the moment I met her, I felt at ease and well taken care of. Caren goes above and beyond to ensure that her clients feel valued and supported. Her professionalism, combined with her warm personality, makes her a true standout. If you're looking for someone who truly cares about their work and the people they serve, Caren is the one to go to in Educo !!! Highly recommend! Lisa Shields2024-06-29Trustindex verifies that the original source of the review is Google. Caren, Uros, Lucia and all the staff make a Great team at Docklands Educogym and it really has helped me to get results - from the nutrition advice to the training tips, it’s a great experience. I wouldn’t be able to stick to the eating plan, get through the reps or up the weights without the encouragement all the staff offer. Thank you! Jorge Baez2024-02-19Trustindex verifies that the original source of the review is Google. I am immensely impressed by the dedication and professionalism of Educogym staff. From the moment I walked in (a few years ago), their friendly demeanour and eagerness to assist made my experience truly exceptional. Whether it was offering guidance on proper workout techniques or providing insightful tips for achieving my fitness goals, the staff members went above and beyond to ensure I felt supported and motivated throughout my visit. Their attention to detail and commitment to creating a welcoming environment truly set this gym apart. I can confidently say that their outstanding service has made me a loyal patron, and I look forward to continuing my fitness journey with their invaluable support. Thank you guys!
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