Want a simple way to get your vitamins in?
This Antioxidant Berry Smoothie is fruity, refreshing and packed with nutrition. Just frozen berries, almond milk and protein powder — nothing extra. Perfect as a snack or a post-workout boost and quick to make.
Directions
This baked chicken with herbs is proof that simple can be spectacular. Lean chicken breast with aromatic herbs creates a versatile, high-protein meal that’s naturally...
This roasted butternut squash soup is comfort food that’s actually good for you. Roasting the squash intensifies its natural sweetness, creating a creamy, velvety soup...
These grilled prawns prove that lean protein can be ready in minutes. Fresh prawns with garlic, lemon, and herbs create a light, protein-packed meal that’s...
