Edu Logo
0

Chickpea Traybake

Veg-Packed, Quick, Balanced
Home / Recipe / Chickpea Traybake

This chickpea traybake is a simple, satisfying vegetarian meal packed with roasted vegetables, crispy chickpeas, and a hint of spice. Finished with a touch of feta, it’s perfect for meal prep or a no-fuss dinner.

Serves: 2  |
   Cook Time: 30 mins
Ingredients
  • 600g of chickpeas, drained and rinsed
  • 1 tsp. chilli flakes 
  • 1 tsp. sweet paprika 
  • 1 tsp. dried oregano 
  • 300g cherry tomatoes 
  • 1 aubergine, cut into small cubes 
  • 1 red pepper, cut into small cubes 
  • 1 red onion 
  • A sprinkle of feta 
  • ½ tsp of olive oil

Directions

  • Heat oven to 180C
  • Toss the chickpeas with your herbs and chilli. Roast for 15 minutes or until chickpeas turn golden brown and crispy
  • Meanwhile fry the onion and aubergine in a pan with oil until golden
  • Next add the tomatoes, red pepper and aubergine to your chickpea-roasting tray. Toss together and return to the oven for another 10 – 15 minutes until piping hot. Season to taste and sprinkle with feta

Other Recipes

Simple, Lean, Flavorful

BAKED CHICKEN WITH HERBS

This baked chicken with herbs is proof that simple can be spectacular. Lean chicken breast with aromatic herbs creates a versatile, high-protein meal that’s naturally...

Read More
Creamy, Comforting

ROASTED BUTTERNUT SQUASH SOUP

This roasted butternut squash soup is comfort food that’s actually good for you. Roasting the squash intensifies its natural sweetness, creating a creamy, velvety soup...

Read More
Quick, Light, Protein-Rich

GRILLED PRAWNS WITH GARLIC

These grilled prawns prove that lean protein can be ready in minutes. Fresh prawns with garlic, lemon, and herbs create a light, protein-packed meal that’s...

Read More

Before You Go - Make 2026 Your Year

Join our 28 Day Challenge and lose 8-16 lbs of fat with just 20-minute workouts, 3 times a week.  No starvation diets and no hours of cardio. Book your free, no-obligation consultation today.
Get Started Now