Protected: Clearly it’s your goal that matters!
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Burn calories while you’re asleep or watching TV!
Focus on burning calories while you’re asleep or watching TV! Talk to most people about the benefits of exercise and they will invariably focus on burning calories. By consuming less calories than you burn, logic says you should start to use body fat for energy and therefore become leaner whilst also losing weight. However sound […]
We are not the Galapagos tortoise!
Ageing doesn’t happen in all species The existence of the Galapagos tortoise would seem to indicate that perhaps ageing as we know it isn’t natural to all species. Ageing in humans appears to be coded into our DNA but can certainly be slowed or speeded up by our lifestyle choices. The rejuvenation hormone Recent research has […]
What is ageing and is rejuvenation possible?
Interested in losing weight, increasing energy and achieving superior health, all while looking and feeling younger? Learn how to experience true rejuvenation! So the day arrives when you take that cursory glance in the mirror and gasp, what has happened? It seems to happen out of the blue, as if one moment you have a […]
Robbie Williams trains Educogym style
Robbie had one of our famous ‘Time Machines’ installed in his garage in preparation for the Let Me Entertain You Tour! Watch the video below to see how he is progressing!
