How Exercise Can Slow Down The Ageing Process
As the years pass, we begin to notice some unwelcome changes– perhaps in the skin, increased aches and pains, quicker fatigue, or a decline in energy levels. These signs of
Our team is headed by Megan Kelly (Manager), who has 10 years of experience in the area of nutrition, health and fitness. All our personal trainers are highly qualified and have more than 5 years of experience.
Unit 7, Block 14, Gallery Quay, Pearse Street, Dublin 2, D02 XK23, Ireland.
PHONES
Tel: (01) 275 2003
Tel: (01) 275 2000
E-MAIL
dublindocklands@educogym.com
dublindocklandsmanager@educogym.com
info@educogym.com
LOSE EXCESS FAT, GET MORE DEFINED, STRONG, & FEEL GREAT IN JUST 28 DAYS. YOUR OWN COACH, PERSONALISED TRAINING AND NUTRITION PLANS, SO YOU KNOW YOU’RE GETTING EXACTLY WHAT YOUR BODY NEEDS FOR RESULTS.
As the years pass, we begin to notice some unwelcome changes– perhaps in the skin, increased aches and pains, quicker fatigue, or a decline in energy levels. These signs of
Menopause – It is that stage of a women’s life which is unavoidable and can be unpleasant. It’s not exciting because this transition comes with a bunch of health issues and
Our focused approach, innovative Time-Machine, and personalised intensive training programs are designed to get you amazing results in even less than 2 weeks time.
Our focused approach, innovative Time-Machine, and personalised intensive training programs are designed to get you amazing results in even less than 2 weeks time.
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Diplomas in personal training and gym instructing level 5
Multiple diplomas in Nutrition, supplementation and Anatomy
Higher Certificate in Culinary Arts
“In my spare time you’ll find me in a book store with a coffee on hand browsing for interesting reads or anywhere in nature keeping active.
I love to socialize too cooking a dinner for family and friends or simply making use of any downtime to just relax and recap on my week.
You can find me outdoors be it in the park hanging from a pull up bar, nature and playing tennis! Love a good book and documentaries also!
Personal trainer/gym instructor (EHFA)
Higher certificate – kettlebells
Certified Personal Trainer EREP level 3/ Academy of Public Administration (Diploma)