
Why Resistance Training Burns More Fat Than Cardio
Most people trying to lose fat turn straight to cardio. More running, more time on the treadmill, more steps. It feels right, you’re burning calories,
Struggling to find time for fitness in your hectic schedule? Tired of crowded gyms in the Dublin 7 area, where you waste time waiting for equipment? Educogym Eccles Street is revolutionising how busy professionals achieve their fitness goals with our science-backed 20-minute training system.
Our Dublin gym delivers maximum results in minimum time, helping you reclaim your health without compromising your career or family commitments.
Our approach is backed by a 12-day university study based on the EDUCO® model, created by Dr Tony Quinn. Participants gained an average of 3 lbs (1.5 kg) of muscle and lost 7.5 lbs (3.5 kg) of fat in just 12 days – almost a pound of fat lost per day.
Our programmes include personal training, mind training, and nutritional support – all delivered in a supportive environment with exclusive access to our ‘Time Machine’ equipment for enhanced muscle activation.
Whether you’re searching for “gym near me” or “the best gyms in Dublin” or considering gym membership Dublin 7 options, Educogym Eccles Street delivers unmatched results for time-conscious professionals.
Our team at Educogym Eccles Street is led by Kerstin Sellberg (Manager), who brings a wealth of knowledge and dedication to helping clients achieve sustainable fitness results. With her leadership and the support of our highly qualified, Educogym-certified personal trainers, we offer expert guidance in a supportive and focused training environment.
Our gym is in Dublin 7, right beside the Mater Hospital and just minutes from O’Connell Street. This makes us an ideal choice for anyone living or working in Phibsborough, Drumcondra, Stoneybatter, Glasnevin or Dublin City Centre. Our location is also perfect for those working around Smithfield or living near Navan Road areas.
You have excellent transport access with Dublin Bus routes (11, 13, 16, 40, 46A, 122, 140) stopping nearby on Dorset Street and Berkeley Road. We’re also within walking distance of Drumcondra Train Station and the Luas Green Line at Broadstone. For drivers, nearby street parking and public car parks are available just a short walk from the gym.
Educogym, Eccles St 66, Dublin 7, D07 N5YP, Ireland.
PHONES
Tel: (01) 8304998
Mobile: 0896104757
E-MAIL
ecclesstreet@educogym.com
info@educogym.com
Posted on Google Ailish MurphyTrustindex verifies that the original source of the review is Google. I joined Educogym Docklands 3 years ago and I’m still enjoying it reason being the sessions are only 20 mins unlike other gyms when you may spend an hour or more but actually get less out of it but with Educogym it’s full on 20 mins and gives you a full body workout,majority of my sessions have been with Evan and he has really helped me in all my sessions and is there if you need any advice on training or diet I find him really helpful to me..I would highly recommend Educogym for anyone looking to lose weight/tone up and generally feel better in yourself.Posted on Google Gianluca BrusottiTrustindex verifies that the original source of the review is Google. I completed the 6 weeks challenge program and it was the best experience ever. The staff is amazing, a big thank you to Uros, for helping me throughout these weeks. I would recommend it to anyone interested in reaching real results in a very friendly and professional environment.Posted on Google Micheal LynchTrustindex verifies that the original source of the review is Google. For anyone looking to invest in their health and wellbeing, I have no hesitation in recommending Educogym Docklands. Jamie, along with his excellent team, Uros and Evan are just brilliant and helpful! With the app, it's easy to book and really enjoy the different machines. Here 4 weeks so far and can see the results. Thanks again. MichealPosted on Google Pamela fergusonTrustindex verifies that the original source of the review is Google. This really is the best experience combining HIIT and effective fitness programme that delivers results. I have had lots of personal trainers but none as knowledgeable about physiology, nutrition, and fitness as Uros. I just love this place and the promises it keeps. Hvalle itPosted on Google annette vobrienTrustindex verifies that the original source of the review is Google. Highly recommend this Gym, in particular if you are over 45 or 50 :) The 1-2-1 training, Diet plan and ongoing advices really help. Also it's a perfect size and you feel like its 'your gym' . Staff are really professional and despite my age ;) Didn't make me feel like the 'Fossil' I felt when I attempted other Gyms. I didn't think I'd ever go back to a Gym until I signed up for Educogym. Thank you!Posted on Google Kenneth HealyTrustindex verifies that the original source of the review is Google. I’ve had a great experience here over the last 3 months, Jamie and his team of trainers are excellent and always pushing you and keeping you motivated, the sessions are great and change regularly, highly recommend.Posted on Google Jennifer CuffeTrustindex verifies that the original source of the review is Google. My husband is currently doing the 6 week programme, He says its very unlike any other gym he has tried and people are there for a reason not just to kill time. It's a lot more focused on food nutrition and balance. In the first 12 day he lost 3.2 kilos and is continuing to lose weight while doing short workout programmes . He would definitely recommend to anyone that is serious about losing weight. It's results driven and works very well. Thank you to Jamie for putting it all together and Freddy for whipping him into shape,these guys are a different class so thanks for all the hard work . If you want a gym that actually works,this is the place!!!Posted on Google loretto doyleTrustindex verifies that the original source of the review is Google. Really find that the staff are engaged in your progress and are professionalLoad moreVerified by TrustindexTrustindex verified badge is the Universal Symbol of Trust. Only the greatest companies can get the verified badge who has a review score above 4.5, based on customer reviews over the past 12 months. Read more
At Educo gym Eccles Street, you’re never training alone. Our team of certified personal trainers are passionate about helping our clients transform their bodies and lives using the EDUCO® model. We guide you through every workout, making sure you’re using proper form, staying accountable and progressing toward your fitness goals.

Thorough assessment of your fitness level, lifestyle factors, and health status to personalise your programme.

Every session is professionally supervised with continuous progression monitoring.

We show you how to eat smart so you never need another diet again.

Thorough assessment of your fitness level, lifestyle factors, and health status to personalise your programme.

Every session is professionally supervised with continuous progression monitoring.

We show you how to eat smart so you never need another diet again.
We make fitness simple, efficient, and achievable, so you don’t waste time on trial and error.

Most people trying to lose fat turn straight to cardio. More running, more time on the treadmill, more steps. It feels right, you’re burning calories,

Weight loss medications (GLP-1 Injections) have become household names across Ireland and the UK. The promise is tempting, significant weight loss without the commitment to
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Owner
I am a highly motivated individual who is very passionate about transforming people’s lives for the better. I have recently just come back after having two amazing children.
Educogym has given me the platform to make a difference in peoples lives and because we do results only it makes my job daily very rewarding. Using the Educogym Model we train the body and the mind. We then can apply the model to your life and your
community.
Nutrition: Keep it simple, eat close to nature and avoid anything processed. Key to getting into amazing shape is to have a mental blueprint of what you want to achieve. The rest will then just happen.
Training: Train with intensity and focus is key to exceptional results. Work on your technique and form to make sure it is 100% correct and then train with the muscle you are
working, this requires 100% focus and attention.
Motivation: What the mind conceives and believes it will achieve….so think good thoughts, be happy and set exciting goals for you to achieve. Life is for living you only have one so make good use of it….
I am a leader, who loves to inspire and motivate people around me, motivated and determined to reach for the sky. Passionate about the fitness industry and learning more each day about fitness and health
I am a fun loving, easy going, highly motivated individual that seeks to improve and inspire people in positive ways. Passsionate about food, fitness and health