
Why Resistance Training Burns More Fat Than Cardio
Most people trying to lose fat turn straight to cardio. More running, more time on the treadmill, more steps. It feels right, you’re burning calories, you’re sweating, you’re working hard.
Tired of gyms in Naas that don’t deliver real results? Want to transform your body without wasting time on ineffective workouts? Educogym Naas is your premier fitness centre in Kildare, perfect if you’re searching for a gym near me.
We empower busy professionals to get incredible results through our scientifically-proven approach. Beyond just Body transformation, we provide the training and guidance to enhance your Mind, Life and Community too.
Our Educo methodology stems from an innovative 12-day university research study that produced exceptional results – participants gained an average of 3 lbs (1.5 kg) of muscle while losing an impressive 7.5 lbs (3.5 kg) of fat in only 12 days. This remarkable transformation of nearly one pound daily could completely change the person’s physique.
At Educogym Naas, our approach stands apart. Unlike other gyms in Naas where members are abandoned to work things out alone, we deliver personalised training plans and a structured system that produces rapid and sustainable results.
We are located on South Main Street in Naas, just above Boylesports. Our gym is easily accessible from Naas, Kildare town, and all surrounding Co Kildare areas, making us the ideal gym for professionals working around the Naas area.
You have plenty of Dublin bus services (123, 124, 126, 130, 717, 726, 817, 826) to reach our Naas gym, and there is a pay-and-display parking option for those customers who drive to their personal training sessions.
PHONES
Tel: (045) 875510
Tel: (01) 275 2000
WhatsApp: +353868204898
E-MAIL
naas@educogym.com
naasmanager@educogym.com
info@educogym.com
EXCELLENT Based on 147 reviews Posted on Kenneth HealyTrustindex verifies that the original source of the review is Google. I’ve had a great experience here over the last 3 months, Jamie and his team of trainers are excellent and always pushing you and keeping you motivated, the sessions are great and change regularly, highly recommend.Posted on Jennifer CuffeTrustindex verifies that the original source of the review is Google. My husband is currently doing the 6 week programme, He says its very unlike any other gym he has tried and people are there for a reason not just to kill time. It's a lot more focused on food nutrition and balance. In the first 12 day he lost 3.2 kilos and is continuing to lose weight while doing short workout programmes . He would definitely recommend to anyone that is serious about losing weight. It's results driven and works very well. Thank you to Jamie for putting it all together and Freddy for whipping him into shape,these guys are a different class so thanks for all the hard work . If you want a gym that actually works,this is the place!!!Posted on loretto doyleTrustindex verifies that the original source of the review is Google. Really find that the staff are engaged in your progress and are professionalPosted on Patricktt KellyTrustindex verifies that the original source of the review is Google. Wow. What can I say about Educo gym docklands. Bob, rix, Megan and Sean the personal trainer team give the upmost professionalism in what they do regarding your training experience and wellbeing. Most enjoyable sessions but serious also in order for you to achieve your goals. I would highly recommend Educo gym docklands for a life changing experience regarding getting your body into a healthy and fit state of mind. Thank you. Educo gym. DocklandsPosted on Ahmed ElmeerTrustindex verifies that the original source of the review is Google. I can't say enough good things about Caren! She is incredibly humble, friendly, and genuinely caring in her approach. From the moment I met her, I felt at ease and well taken care of. Caren goes above and beyond to ensure that her clients feel valued and supported. Her professionalism, combined with her warm personality, makes her a true standout. If you're looking for someone who truly cares about their work and the people they serve, Caren is the one to go to in Educo !!! Highly recommend!Posted on Lisa ShieldsTrustindex verifies that the original source of the review is Google. Caren, Uros, Lucia and all the staff make a Great team at Docklands Educogym and it really has helped me to get results - from the nutrition advice to the training tips, it’s a great experience. I wouldn’t be able to stick to the eating plan, get through the reps or up the weights without the encouragement all the staff offer. Thank you!Posted on Jorge BaezTrustindex verifies that the original source of the review is Google. I am immensely impressed by the dedication and professionalism of Educogym staff. From the moment I walked in (a few years ago), their friendly demeanour and eagerness to assist made my experience truly exceptional. Whether it was offering guidance on proper workout techniques or providing insightful tips for achieving my fitness goals, the staff members went above and beyond to ensure I felt supported and motivated throughout my visit. Their attention to detail and commitment to creating a welcoming environment truly set this gym apart. I can confidently say that their outstanding service has made me a loyal patron, and I look forward to continuing my fitness journey with their invaluable support. Thank you guys!
Our specialists possess extensive knowledge across all areas of fitness and wellness – personal training, nutritional guidance, and developing programs for clients of all ages. We confidently assist individuals with various health conditions.
Unlike other gyms in Naas Ireland, where members often struggle with generic workout routines, we concentrate on personal training designed around your individual goals.

We evaluate your current fitness condition, lifestyle, and personal goals.

A detailed scientific evaluation of your fat, muscle, and metabolic function.

Exercise under professional supervision and expert coaching for maximum results.

Discover the optimal eating strategies for fat loss and muscle gain - No starvation diets.

We evaluate your current fitness condition, lifestyle, and personal goals.

A detailed scientific evaluation of your fat, muscle, and metabolic function.

Exercise under professional supervision and expert coaching for maximum results.

Discover the optimal eating strategies for fat loss and muscle gain - No starvation diets.
We make fitness simple, efficient, and achievable, so you don’t waste time on trial and error.

Most people trying to lose fat turn straight to cardio. More running, more time on the treadmill, more steps. It feels right, you’re burning calories, you’re sweating, you’re working hard.

Weight loss medications like Ozempic and Wegovy have become household names across Ireland and the UK. The promise is tempting, significant weight loss without the commitment to structured gym workouts
Our focused approach, innovative Time-Machine, and personalised intensive training programs are designed to get you amazing results in even less than 2 weeks time.
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With 19 years in the health and wellness space at only age 21yrs Angela Owned and operated her first all female fitness Franchise in Glasgow, Scotland, owning and operating 4 Franchisies opertaing 4 of the top 10 franschises in Uk and Ireland gaining experience in client results, business success and all round operations and leadership until moving to Ireland 10 yrs ago.
With a background in Irish Dancing World Champion in Ceili and figure dancing winning many titles and the opportunity to work alongside both Michael Flately and Jean Butler among many other talents travelling the globe and perfomaing in many iconic venues and cities such as Radio City New York, Hyde Park 25,000 audiance along with Europe, Australia, New Zelanad, Malysia, South Korea. Joining the Eduocgym team as Manager in Blackrock back in 2017 attending the Educo seminar and Mind Masters in the Bahams has transformed Angela’s life to another level of living. Understanding the mechanics of the mind along with a toolbox of skills to apply, live the Educo model and educate others to achieve Success in all aeas of life.
Personal Trainer