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How Exercise Can Slow Down The Ageing Process
As the years pass, we begin to notice some unwelcome changes– perhaps in the skin, increased aches and pains, quicker fatigue, or a decline in energy levels. These signs of
Looking for a gym in Blackrock that is as serious about your fitness as you are? Then take the first step in improving your mind, body and community with a visit to us here in Educgym Blackrock.
Our Blackrock gym offers a unique award winning experience through certified personal trainers. Our trainers specialise in delivering the EDUCO model, a scientific method aimed at unlocking the unconscious power within you. The model allows you to get results faster with a 20 mins workout, a tailored nutrition plan, and personalised consultations to ensure you stay on track. In fact, not only are we cheaper than a regular personal trainer, but our awards show you’ll get superior results.
Bath Place, Blackrock, Dublin,
A94 YY97, Ireland.
PHONES
Tel: (01) 275 2001
Tel: (01) 275 2000
E-MAIL
blackrock@educogym.com
blackrockmanager@educogym.com
info@educogym.com
LOSE EXCESS FAT, GET MORE DEFINED, STRONG, & FEEL GREAT IN JUST 28 DAYS. YOUR OWN COACH, PERSONALISED TRAINING AND NUTRITION PLANS, SO YOU KNOW YOU’RE GETTING EXACTLY WHAT YOUR BODY NEEDS FOR RESULTS.
As the years pass, we begin to notice some unwelcome changes– perhaps in the skin, increased aches and pains, quicker fatigue, or a decline in energy levels. These signs of
Menopause – It is that stage of a women’s life which is unavoidable and can be unpleasant. It’s not exciting because this transition comes with a bunch of health issues and
Our focused approach, innovative Time-Machine, and personalised intensive training programs are designed to get you amazing results in even less than 2 weeks time.
Our focused approach, innovative Time-Machine, and personalised intensive training programs are designed to get you amazing results in even less than 2 weeks time.
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Co-creator of the Mind & Body program in partnership with Sports Ireland;
Regional Sports Coach & Responsible for implementing sports programs in martial arts gym in Ireland;
Coaching mobility sessions classes for a global program;
TedX Talk Speaker.
In my free time I love to practice sport (weightlifting, boxing and Brazilian Jiu Jitsu) and go out being a tourist wherever I am