
Insulin Resistance – What Causes It And How To Reverse It
You eat reasonably well. You’re not living on takeaways. You move your body when you can. But the weight won’t shift, your energy crashes by
Want to get serious results without spending a fortune on a personal trainer or wasting hours at the gym? Our Gym in Ennis offers a smarter approach to fitness that fits into your busy lifestyle.
Our scientifically-proven Educo training system helps you achieve better and faster results with just 20 minutes sessions, 3 times a week. Not just your Body – we provide the tools and training to transform your Mind, Life and Community too.
Our fitness programmes are designed from a groundbreaking 12-day university research study where the participants gained 3 lbs (1.5 kg) of lean muscle while losing 7.5 lbs (3.5 kg) of body fat in just 12 days. This transformative change approximately one pound per day has the potential to completely reshape an average person’s physique.
At Educogym Ennis we do things differently. Unlike other gyms where you’re left to figure things out on your own, we provide structured and personalised training programmes that produce fast and sustainable results. When considering Ennis gym membership options, our approach delivers exceptional value.
PHONES
Tel: (065) 684 1182
Tel: (01) 275 2000
E-MAIL
ennis@educogym.com
info@educogym.com

We evaluate your current health fitness conditions, lifestyle patterns, and personal objectives.

etailed scientific measurement of your fat, muscle, and metabolic health.

Exercise under professional guidance and expert coaching for optimal outcomes.

Learn effective eating strategies for sustainable weight loss and muscle gain without starvation diets.

We evaluate your current health fitness conditions, lifestyle patterns, and personal objectives.

etailed scientific measurement of your fat, muscle, and metabolic health.

Exercise under professional guidance and expert coaching for optimal outcomes.

Learn effective eating strategies for sustainable weight loss and muscle gain without starvation diets.

You eat reasonably well. You’re not living on takeaways. You move your body when you can. But the weight won’t shift, your energy crashes by

Most people trying to lose fat turn straight to cardio. More running, more time on the treadmill, more steps. It feels right, you’re burning calories,
I was awarded a National Certificate in Exercise Health and Fitness (NCEHF). I also gained two qualifications with Percision Nutrition, PN1 and PN2. I like to keep myself up to date in the field of health and fitness so recently completed a Personal Trainer Certificate and a Certification in Fitness Instructing.
Personal Trainer
I am really happy to be part of Educogym, it is a really interesting model with a lot of scientifc data involved in it. There is a lot to learn about the model. The training and nutrition helps to change people’s lives physically and mentally and helps them to live their best life. The best part is you get to meet different people with different goals and when they achieve it, its the best feeling as a trainer that you have helped them achieve those things. I am very happy to be a part of educogym and really enjoy working and always give my best.