A great vegan alternative to eggs, this tofu scramble is rich in plant protein and full of flavour. Add your favourite veggies and you’ve got...
A comforting, high-protein dish that works for breakfast or an evening snack. The warm berry and apple stew is rich in fibre and antioxidants, paired...
This miso-glazed cod recipe delivers bold flavours with minimal effort. With a simple marinade and fresh salad, it’s perfect for a healthy, satisfying dinner that...
Want a simple way to get your vitamins in? This Antioxidant Berry Smoothie is fruity, refreshing and packed with nutrition. Just frozen berries, almond milk...
Need something light, quick, and packed with flavour? Our Green Egg Special is oven-baked with rocket, spinach, garlic and lemon zest — finished with a...
Looking for a warming, satisfying meal that’s low glycemic and packed with flavour? This Spicy Lamb Curry is rich in protein, full of iron-rich spinach...
Looking for something sweet this Easter — without the sugar crash? This Greek Yoghurt & Berry Easter Bark is the perfect balance of indulgent and...
Creamy Cauliflower Soup is a simple yet satisfying meal that’s perfect for any time (or day) of the week. Whether you’re in need of a...
Looking for a quick, nutritious meal that doesn’t compromise on taste? This Roasted Salmon & Broccoli with Peanut Sauce is packed with high-quality protein, healthy...
Ready to jazz up your lunch routine with a quick, nutritious powerhouse? Check out our Mediterranean Power Salad recipe, packed with anti-inflammatory ingredients and full...
This garlic herb shrimp and broccoli dish is a wonderful combination of lean protein and fibre-rich vegetables, dressed up with a garlicky, herbaceous flavour. It’s...
Looking for a quick, healthy, and refreshing meal? This Chickpea & Tomato Salad is loaded with plant-based protein, fibre, and vibrant flavors. Perfect as a...
Looking for a meal that’s light, flavourful, and packed with protein? This baked salmon with creamy yoghurt dill sauce offers the perfect balance of freshness...
This Spicy Turkey Chilli is a hearty, flavour-packed dish that’s both nutritious and satisfying. Made with lean turkey, kidney beans, and a blend of bold...
